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06/26/2009
7:30 PM
Kripalu Center for Yoga and Health
Find your unique path to wholeness with Dr. Eve Wood, acclaimed healer and award-winning author of There's Always Help; There's Always Hope, 10 Steps to Take Charge of Your Emotional Life, and the Stop Anxiety Now Kit. While it is easy to become anxious, depressed, stuck, lost, or overwhelmed along the way, Dr. Wood believes in each persons capacity to heal, and knows that, given the right information, support, and guidance, each of us can find our way to wholeness. In this workshop you will: " Learn 10 powerful steps to transform distress " Tap into your inner healer " Begin developing your own personal Take-Charge Program for wellness. Draw on psychiatric medicine, mind-body techniques, reflective exercises, guided imagery, affirmations, thought-stopping tools, and spiritual exploration, to transform anxiety, distress, and depression. You will learn and practice tools for continued self-healing at home.
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06/27/2009
12:00 PM
Kripalu Center for Yoga and Health
Find your unique path to wholeness with Dr. Eve Wood, acclaimed healer and award-winning author of There's Always Help; There's Always Hope, 10 Steps to Take Charge of Your Emotional Life, and the Stop Anxiety Now Kit. While it is easy to become anxious, depressed, stuck, lost, or overwhelmed along the way, Dr. Wood believes in each persons capacity to heal, and knows that, given the right information, support, and guidance, each of us can find our way to wholeness. In this workshop you will: " Learn 10 powerful steps to transform distress " Tap into your inner healer " Begin developing your own personal Take-Charge Program for wellness. Draw on psychiatric medicine, mind-body techniques, reflective exercises, guided imagery, affirmations, thought-stopping tools, and spiritual exploration, to transform anxiety, distress, and depression. You will learn and practice tools for continued self-healing at home.
More Information

06/28/2009
7:30 PM
Kripalu Center for Yoga and Health
Find your unique path to wholeness with Dr. Eve Wood, acclaimed healer and award-winning author of There's Always Help; There's Always Hope, 10 Steps to Take Charge of Your Emotional Life, and the Stop Anxiety Now Kit. While it is easy to become anxious, depressed, stuck, lost, or overwhelmed along the way, Dr. Wood believes in each persons capacity to heal, and knows that, given the right information, support, and guidance, each of us can find our way to wholeness. In this workshop you will: " Learn 10 powerful steps to transform distress " Tap into your inner healer " Begin developing your own personal Take-Charge Program for wellness. Draw on psychiatric medicine, mind-body techniques, reflective exercises, guided imagery, affirmations, thought-stopping tools, and spiritual exploration, to transform anxiety, distress, and depression. You will learn and practice tools for continued self-healing at home.
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