10 Steps to Take Charge of Your Emotional Life
“Learning to control emotions is both difficult and rewarding, probably one of the most important steps to attain optimum health of both mind and body. Dr. Eve Wood has authored a detailed and practical guide to help you do it. I recommend this book and am completely in agreement with the philosophy behind it.”
-- Andrew Weil, M.D., clinical professor of medicine, University of Arizona;
the author of '8 Weeks to Optimum Health'
Why suffer when you can achieve inner peace? Dr. Wood trusts in your capacity to heal—to clear the way to hope, harmony and well-being. The insights and tools she shares in this book will enable you to identify and resolve your issues.
Extremely informative and practical, 10 Steps to Take Charge of Your Emotional Life, is the long-awaited guide to the integration of Western Medicine, complementary and alternative approaches, self-help and spirituality in healing.
“This is one of the best books I’ve ever seen on how to achieve emotional balance and happiness. It’s practical, real world and very readable. Dr. Wood is my kind of doctor!”
-- Christiane Northrup, MD, the author of Women’s Bodies, Women’s Wisdom and the Wisdom of Menopause
10 Steps to Take Charge of Your Emotional Life can be purchased at Amazon.com.
Dr. Eve Wood's books and products can be purchased from these leading online stores.
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